Create Your Free Personalized
AI Training Plan

Fill in the fields below, and your AI Fitness Coach will generate a personal training plan for you. The AI created custom plan will be mailed to you within the next 5 minutes.

Personal Details

First Name

Last Name

Email

Gender

Male

Female

Other

Date of Birth

Training Details

Your Heigh

Your Current Weight

Your Goal Weight

Life Activity

Current Workout / Preferred Training

Yoga / Pilates

Stretching / Mobility

Calisthenics

Home Fitness

Body Weight

Running

Training Goals

Feel Better

Lose Weight

Gain Muscle

Relieve Stress

Home Office Workout

Summer Body

Focus on Particular Zone (optional)

Back

Arms

Core

Legs

Abs

Glutes

Training Details

Previous Injuries (optional)

Shoulders

Core

Hands

Legs

Back

None

Let's see your fresh free training App with my training plan!

Android

iOS

PDF only

Data being handled Private and Secure according to GDPR

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I agree to the Privacy Policy.

a. k . e.

Thank you for your submission.
Our AI is already working on your custom training plan and will send it to you within the next 5 minutes.
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Please note that only one free plan can be generated per email. If you wish another free training plan, please request it over our Contact Form or just use another Email ;)
‍
Your ALFA AI Coach Team

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